Adult Programs


Barre Class 2021
 

Program Categories:


Athletics/Fitness    Art/Education/Nature   


Register:

  • Programs with a drop-in option do not require pre-registration.
  • Signup in person at the Parks and Recreation office.
  • Online registration here.
  • Call the Parks and Recreation office at 412-262-1703 to pay with credit card.
  • Send in a check to our mailing address with the participants name, date of birth, address, phone and e-mail. You will not be officially registered in the class until you receive a confirmation e-mail.
  • If interested in teaching a class with Moon Parks and Recreation, please fill out a proposal and submit to info@moonparks.org
Program Policy:  Program Policy

Program Waiver:  Program Waiver

 

 

ATHLETICS/FITNESS 
  


For all classes: 

  • Space is limied, please register online or call the Moon Park office at 412-262-1703 ext 403. 
  • This class is weather dependent rain prevents the class from running, an additional class will be added to the session. 
  • The Robin Hill Center is closed to the public, for classes on the Robin Hill Patio, please walk around the main building to the back patio where the class will be held. Public bathrooms are available at the entrance of the park. 
  • For classes at Moon Park, multiple public bathrooms are available in the park.
 


Senior Yoga (Age 55+)
Dates: September 6th-October 20th (no class October 4th or October 6th)
Days/Time: Tuesdays & Thursdays, 10am-11am
Location: Tapestry Senior Living (550 Cherrington Pkwy)
Fee: $45, registration required


Hip Hop Cardio (Adults and Teens 14+)
Dates: Thursday,  June 30th- August 18th (No class 7/7 & 7/21)
Location: Robin Hill Center
Time:        7:00 – 8:00pm
Fee:          $45 – Moon Resident $50 Non Moon Resident (Per 6 week session)

Join Amy for some cardio dance exercise! You can take the moves up to make them harder or modify for any fitness level.  Our new instructor wants to help everyone with fun fitness through dance where they can leave feeling like they had a great workout and had fun!  Class will include warm up and cool down also.  Amy has been teaching Zumba, Insanity and more since 2009.


Pilates (Adults and Teens 15+) 
Tuesday Morning Offerings
   Dates: September 6th-October 11th (6 weeks)
              October 18th-November 22nd (6 weeks)
   Time: 8:30-9:30am
   Location: Robin Hill Center
   Fee: $45 (Resident)/$50 (Non-Resident) per 6 week session

Wednesday Evening Offerings
   Date: July 6th-August 10th (6 weeks)       

   Time:  5:30-6:30pm
   Location: Robin Hill Center
   Fee:  $45 Residents/$50 Non-Residents, per 6 week session.

The Pilates method of body conditioning is a unique system of stretching/strengthening exercises that work the entire body. Expect to flatten your abs, strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture. For all fitness levels. Bring a mat, light hand weights (3lbs or less) and water.



Barre (Adults & Teens 15+) 
Dates:      Wednesday,  August 3rd-September 7th
                                   September 14th-October 19th
                                   October 26th-November 30th
Location: Robin Hill Center 
Time: 8:30 – 9:30 am
Fee: $45 – Moon Resident $50 Non Moon Resident (Per 6 week session)

This class has a max participation number of 18 people. Please register online. For more information about space availability for drop-ins, please email pilatesbodyj@gmail.com. Restrooms are available at the entrance of the park.  A total body workout that lifts your seat, tones your thighs, abs, arms and burns fat. This workout includes elements of ballet, Pilates, and traditional toning exercises. The class starts with standing barrework. The class ends with core work and a series of deep stretches. Bring a mat and a pair of 1-3lb dumb bells. For all fitness levels.


Yoga Beginners and Beyond (Adults & Teens 15+)
Dates: Thursday, August 4th-25th
                          September 8th-29th (no class 9/15)
                          October 6th-27th (no class 10/20)
Location: Robin Hill Center
Time: 5:30-6:30pm
Fee: $30(Resident)/$35 (Non-Resident)-Per 3 week session, $40(Resident)/$45(Non-Resident)-per 4 week session

This class has a max participation number of 16 people. Please register online. There are no drop-ins for this class.
Yoga-curious or yoga-nervous? Then this is the class for you...No experience required! Instructor Jen Stratakis E-RYT 500, will lead you through an hour-long class, which includes standing and seated poses, breathwork, and guided relaxation. Modifications are given to accommodate everyone. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm, and more. Bring a mat, water bottle, and any other yoga props you may have. Blocks are especially helpful.  




Totally Toned (Adults & Teens 15+)
Dates:  Mondays, September 12th-October 17th
                          November 7th-December 12th

Location: Robin Hill Center
Time:        6:30 – 7:30pm
Fee:          $45 – Moon Resident $50 Non Moon Resident (Per 6 week session)

This class has a max participation number of 15 people. Please register online. There are no drop-ins for this class. This class is designed to help tone your entire body including abs, thighs, back, arms, and glutes. It is appropriate for all fitness levels. Bring hand weights and a mat.



Intro to Tennis (Adult)- BEGINNER Level Only
May 21st (1-2pm)
July 16th (1-2pm)
August 13th (9-10am)
FREE (registration required)

This is a free tennis clinic for anyone 18 and older who has little to no experience playing tennis. Beginner level only. Certified professionals will teach each session focusing on skill development. Please register in advance.



 



 


ART/EDUCATION/NATURE 


More classes and programs coming soon!